10-10-2006, 05:40 PM
.RJ Wrote:Not sure how I bike over 400 miles in one month while eating under 2000 calories a day and not lose a single pound. I'm still a bit perplexed one that, but I'll keep riding. I'm doing something for sure, because I'm getting faster and a 40 mile ride is easier than 20 mile ride was 2 months ago. I need to stop slacking on going to the gym to lift though.
Start lifting as well. You will begin to see results when you have the cardio, diet adjustment, and weight training done in synchronization.
2017 Mineral White BMW M240i Cabriolet
2014 White Platinum Pearl Explorer Sport
Living in the Alamo City.
210
2014 White Platinum Pearl Explorer Sport
Living in the Alamo City.
210