10-01-2018, 11:02 AM
(10-01-2018, 09:57 AM)rherold9 Wrote: For yogurt you all should check out Okios Triple Zero
Don't do this.
Get a full-fat greek yogurt. Not greek style, that's just yogurt with gelatin added. Get plain, and then sweeten yourself with a little bit of fruit or honey, if you must. The fat will make you feel fuller longer, the Triple Zero is just gonna feel like you ate nothing.
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