Fitness Whole Pizza In My Mouth

[D_Eclipse9916]

If you're in the 'burg I'll even come give you a 5 day routine and show you correct form in exchange for a cold beverage.

I would like to subscribe to your program. I already own the equipment, along with a bunch of other stuff I use in my basement.

You...aren't in the 'burg? I mean, if you're serious IM me.

Copy/paste over here dawg.

I need to start paying more attention. Since I was a teenager I was 182-185lbs. Late college years I snuck up to 190. Left college and no shit dropped to 177 (god drinking is bad for you).

I stayed around 180-183 for years after that until right around the time we got married. I hit 190-192 during our honeymoon. Having Jess make our meals has helped (back down to 180-182) but I struggle with portion control. The work Cabell does blows my mind, and I don't think I'll ever get there.